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Category: Łemkowyna Ultra 2019

October 23, 2019April 13, 2020 jonzincke Races, Łemkowyna Ultra 2019

IF THE WOODS HAD EARS

Do you ever find yourself singing in the woods? A song just pops into your head and the chorus just goes on a loop and it becomes your mantra, that thing that will carry you to the end, where the pain will stop and a tear will form. Well this happened to me at some … Continue reading IF THE WOODS HAD EARS

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What I think about, when I’m running intervals…
Wet and wild on the Kent Downs with @maverickrunproject . Soo much fun.
How not to do your Parkrun time trial!!
Have you thought about having a running coach but we’re afraid to ask? Maybe now is the time🤷🏻‍♂️.
It all starts here.
This is me, saying goodbye to 2022 with some thoughts on some of the things that happened in the last 12 months. Link to blog in bio people and it’s not too long, I promise 💕. As always, thankful for those that read and show interest my adventures in running.
Holiday running. A slow, slippy and sloppy enforced afternoon adventure, due to late starting trains meant for a little Headtorch fun with @newfoundrunna and @yvette_casallas on the North Downs. Legs felt ok, body a little sluggish but that’s ok. This is the end of down time before 2023 training starts and new goals become focussed on. I love this off piste time, reflection, celebration and relaxation. Our bodies and minds need this 💕
It’s not all about races!
2022 you have been a blast with big races!

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