The following is a tale of a long run. It contains open discussion of bodily functions and comes with parental advisory for explicit language. This tale will follow the classic Hollywood format of a 3-act structure. This is applied in nearly all movies and use these devices to tell the story. SetupConfrontationResolution It’s a classic … Continue reading It’s not a jar, it’s a gate.
That escalated quickly!
Where do you see yourself in 6 years? This is a classic old school interview question about where you see your life going. For the interviewer to assess if you are ambitious and/or if you are likely to stay at the company if the career path is correct. Progression basically. This is usually gauged over … Continue reading That escalated quickly!
2020 a year in reflection
Around the end of November, we decided that it would be great to give a gift of photos to our parents this Christmas. I haven’t seen my dad all year and my mum only once. They have missed seeing what we have got up to this crazy year. We created a shared album and started … Continue reading 2020 a year in reflection
What now?
A lot can change in a few weeks, even a few days. Just a few weeks ago I started writing a blog about how I found myself running ultras and what they meant to me. I never quite finished it as so much has changed. To be honest I should have seen it coming, we … Continue reading What now?
Time to Recce
Most people like surprises in one form or another. Well the good kind anyway. That moment when someone turns up at a party that you were not expecting. When a random act of kindness brings a huge smile to your face. Or a running PB comes out of nowhere and you are reduced to tears … Continue reading Time to Recce
PICKING YOUR TRAIL RACES…
On Thursday 9th January at 8.55am I was excitedly sat at my computer at home waiting for the clock to tick up to 9.00am. I was waiting for the UTMB ballot results to be announced. This was my 2nd attempt at getting into the CCC; I had two entries into said ballot and felt pretty … Continue reading PICKING YOUR TRAIL RACES…
2019, A YEAR OF LEARNING
It’s the end of the year, well it’s the end of November but in running terms it is for me. December sees me start a new plan with new goals for 2020. I’ve just had 6 weeks off plan, my off season if you will. I’ve been running, been to the gym, partied, chilled out … Continue reading 2019, A YEAR OF LEARNING
IF THE WOODS HAD EARS
Do you ever find yourself singing in the woods? A song just pops into your head and the chorus just goes on a loop and it becomes your mantra, that thing that will carry you to the end, where the pain will stop and a tear will form. Well this happened to me at some … Continue reading IF THE WOODS HAD EARS
I’m not a fell runner
As I ran up alongside a fellow competitor I noticed a Lakeland 100 tattoo on his ankle. We got to talking as is traditional on the trails. It turned out he had run this race a couple of years ago and had also done the Lakeland 50, 4 times. For those that don’t know, these … Continue reading I’m not a fell runner
TURNING MOUNTAINS INTO MOLEHILLS
“No, it won’t be gone from your memory, but it will be settled. You will have faced the fear, the anxiety and the trauma”. These were words that came from my therapist’s mouth at the end of a particularly hard session dealing with some childhood PTSD. This sentence came back to my mind this morning … Continue reading TURNING MOUNTAINS INTO MOLEHILLS
The Life of Jay Z 