Skip to content

The Life of Jay Z

  • Home
  • This is me
    • Hello!
    • How did you start running?
    • 2017 what a year, and it’s not done yet!
    • 2018, a year to remember
    • 2018 and making my Mind up!
    • 2019, A YEAR OF LEARNING
    • 2020 a year in reflection
    • 2021, another weird one!
  • Races
    • Beachy Head Marathon 2017
    • Berlin Marathon 2018
    • Brecon Beacons Ultra 2018
    • British 10km 2015
    • Chicago Marathon 2018
    • Cumbria Way Ultra 2019
    • Eiger E51 2019
    • Great North Run 2017
    • Łemkowyna Ultra 2019
    • Hardmoors…finally
    • London Marathon 2017
    • Maverick Hampshire 2019
    • North Downs Way 50 2019
    • Paris Marathon 2018
    • Race to the Stones 2018
    • South Downs Way 100 2021
    • Steps of Joy and Pain
    • Weald Ultra 2018
  • My Ramblings
    • Not the Goat
    • I HEART THE LAKES
    • What now?
    • Time to Recce
    • Changing your mindset!
    • You can’t plan for everything!
    • Face Your Fears
    • Wanting to run is one thing, being able to is another.
    • TRAVELLING & TRAINING
    • 4 WEEKS!
    • Learning the hard way: An adventure in the Peak District
    • I miss racing
    • DISCOVERING ULTRA TRAINING/RACING FROM A NEWBIE!
    • TO THE MOUNTAINS!
    • PICKING YOUR TRAIL RACES…
  • Coaching
  • Contact me

Author: jonzincke

June 2, 2021June 3, 2021 jonzincke Uncategorized

That escalated quickly!

Where do you see yourself in 6 years? This is a classic old school interview question about where you see your life going. For the interviewer to assess if you are ambitious and/or if you are likely to stay at the company if the career path is correct. Progression basically. This is usually gauged over … Continue reading That escalated quickly!

December 31, 2020January 1, 2022 jonzincke Featured

2020 a year in reflection

Around the end of November, we decided that it would be great to give a gift of photos to our parents this Christmas. I haven’t seen my dad all year and my mum only once. They have missed seeing what we have got up to this crazy year. We created a shared album and started … Continue reading 2020 a year in reflection

April 6, 2020January 3, 2021 jonzincke Ramblings

What now?

A lot can change in a few weeks, even a few days. Just a few weeks ago I started writing a blog about how I found myself running ultras and what they meant to me. I never quite finished it as so much has changed. To be honest I should have seen it coming, we … Continue reading What now?

February 20, 2020June 21, 2021 jonzincke Ramblings

Time to Recce

Most people like surprises in one form or another. Well the good kind anyway. That moment when someone turns up at a party that you were not expecting. When a random act of kindness brings a huge smile to your face. Or a running PB comes out of nowhere and you are reduced to tears … Continue reading Time to Recce

January 16, 2020April 13, 2020 jonzincke Ramblings

PICKING YOUR TRAIL RACES…

On Thursday 9th January at 8.55am I was excitedly sat at my computer at home waiting for the clock to tick up to 9.00am. I was waiting for the UTMB ballot results to be announced. This was my 2nd attempt at getting into the CCC; I had two entries into said ballot and felt pretty … Continue reading PICKING YOUR TRAIL RACES…

December 1, 2019April 13, 2020 jonzincke Ramblings

2019, A YEAR OF LEARNING

It’s the end of the year, well it’s the end of November but in running terms it is for me. December sees me start a new plan with new goals for 2020. I’ve just had 6 weeks off plan, my off season if you will. I’ve been running, been to the gym, partied, chilled out … Continue reading 2019, A YEAR OF LEARNING

October 23, 2019April 13, 2020 jonzincke Races, Łemkowyna Ultra 2019

IF THE WOODS HAD EARS

Do you ever find yourself singing in the woods? A song just pops into your head and the chorus just goes on a loop and it becomes your mantra, that thing that will carry you to the end, where the pain will stop and a tear will form. Well this happened to me at some … Continue reading IF THE WOODS HAD EARS

September 20, 2019September 21, 2021 jonzincke Cumbria Way Ultra 2019, Races

I’m not a fell runner

As I ran up alongside a fellow competitor I noticed a Lakeland 100 tattoo on his ankle. We got to talking as is traditional on the trails. It turned out he had run this race a couple of years ago and had also done the Lakeland 50, 4 times. For those that don’t know, these … Continue reading I’m not a fell runner

August 12, 2019April 13, 2020 jonzincke Eiger E51 2019, Races

TURNING MOUNTAINS INTO MOLEHILLS

“No, it won’t be gone from your memory, but it will be settled. You will have faced the fear, the anxiety and the trauma”.  These were words that came from my therapist’s mouth at the end of a particularly hard session dealing with some childhood PTSD. This sentence came back to my mind this morning … Continue reading TURNING MOUNTAINS INTO MOLEHILLS

July 11, 2019April 13, 2020 jonzincke Ramblings

TO THE MOUNTAINS!

Mountain miles are different.  This is a phrase that my coach Maggie said to me a while ago, when I was route planning for this trip to the Alps. It’s something that I took in but didn’t really understand.  How could I, the only experience I have is some shortish hikes a few years ago … Continue reading TO THE MOUNTAINS!

Posts navigation

Older posts
Newer posts
Follow The Life of Jay Z on WordPress.com

Instagram fun

What I think about, when I’m running intervals…
Wet and wild on the Kent Downs with @maverickrunproject . Soo much fun.
How not to do your Parkrun time trial!!
Have you thought about having a running coach but we’re afraid to ask? Maybe now is the time🤷🏻‍♂️.
It all starts here.
This is me, saying goodbye to 2022 with some thoughts on some of the things that happened in the last 12 months. Link to blog in bio people and it’s not too long, I promise 💕. As always, thankful for those that read and show interest my adventures in running.
Holiday running. A slow, slippy and sloppy enforced afternoon adventure, due to late starting trains meant for a little Headtorch fun with @newfoundrunna and @yvette_casallas on the North Downs. Legs felt ok, body a little sluggish but that’s ok. This is the end of down time before 2023 training starts and new goals become focussed on. I love this off piste time, reflection, celebration and relaxation. Our bodies and minds need this 💕
It’s not all about races!
2022 you have been a blast with big races!

Recent Posts

  • 2022, that’s a wrap. December 29, 2022
  • Moments of Hell, moments of Joy December 11, 2022
  • CCC Baby! September 10, 2022
  • The Legendary Lakeland 50 August 18, 2022
  • Steps of Joy and Pain May 10, 2022

Search

Blog Archive

Website Powered by WordPress.com.
The Life of Jay Z
Website Powered by WordPress.com.
  • Follow Following
    • The Life of Jay Z
    • Join 50 other followers
    • Already have a WordPress.com account? Log in now.
    • The Life of Jay Z
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...