It’s just before 8am and I’m standing in a field of a private school just outside the lake district on a beautiful Saturday morning. I should have finished the CCC a few hours earlier in the town of Chamonix. How did I find myself here though? Well, it’s a funny story really. On the train … Continue reading I HEART THE LAKES
What now?
A lot can change in a few weeks, even a few days. Just a few weeks ago I started writing a blog about how I found myself running ultras and what they meant to me. I never quite finished it as so much has changed. To be honest I should have seen it coming, we … Continue reading What now?
Time to Recce
Most people like surprises in one form or another. Well the good kind anyway. That moment when someone turns up at a party that you were not expecting. When a random act of kindness brings a huge smile to your face. Or a running PB comes out of nowhere and you are reduced to tears … Continue reading Time to Recce
PICKING YOUR TRAIL RACES…
On Thursday 9th January at 8.55am I was excitedly sat at my computer at home waiting for the clock to tick up to 9.00am. I was waiting for the UTMB ballot results to be announced. This was my 2nd attempt at getting into the CCC; I had two entries into said ballot and felt pretty … Continue reading PICKING YOUR TRAIL RACES…
2019, A YEAR OF LEARNING
It’s the end of the year, well it’s the end of November but in running terms it is for me. December sees me start a new plan with new goals for 2020. I’ve just had 6 weeks off plan, my off season if you will. I’ve been running, been to the gym, partied, chilled out … Continue reading 2019, A YEAR OF LEARNING
TO THE MOUNTAINS!
Mountain miles are different. This is a phrase that my coach Maggie said to me a while ago, when I was route planning for this trip to the Alps. It’s something that I took in but didn’t really understand. How could I, the only experience I have is some shortish hikes a few years ago … Continue reading TO THE MOUNTAINS!
DISCOVERING ULTRA TRAINING/RACING FROM A NEWBIE!
So Jon, you want to run an ultra? This is the question I asked myself in the summer of 2017. It was an idea but I really had no idea. I had run 1 road marathon, booked my first trail marathon, (Beachyhead), for October and Paris for the following spring and here I was on … Continue reading DISCOVERING ULTRA TRAINING/RACING FROM A NEWBIE!
I miss racing
15 races That's how many I ran in 2018. In amongst that I had a 3 PB goals, I hit two but missed another😢. The one I hit, (HM), I am still a little disappointed I didn't get to 1hr29 something. I also got an accidental 10km PB at the vitality race but was just … Continue reading I miss racing
2018, a year to remember
This is the second attempt at this blog. I got halfway through the first and stopped because it didn't feel right. What is the aim of this piece? Why am I writing it? I am still not sure if I am to be honest. I wanted to write a review of the year, but I … Continue reading 2018, a year to remember
Learning the hard way: An adventure in the Peak District
This is the story of a little adventure. A solo run in the Peak District, on a random Tuesday in May. In a place I hadn’t thought about for many years until chief Cat Jana, (@trainersoverheals), put a post on FB saying that she would be leading a group around the Edale Skyline. I was … Continue reading Learning the hard way: An adventure in the Peak District
The Life of Jay Z 