Got Sole?

Back in 2015, when I bought my first real running shoes after a gait analysis, I also was kind of tricked into buying moulded innersoles.  I say “kind of” as they made them for free and I only had to buy if I liked and there wasn’t much pressure from the shop assistant.  I was… Continue reading Got Sole?

My First Ultra

When I was a kid, Sony introduced a range of electronics called the “My First” range.  They were basically simpler versions of things like a Walkman.  For those that are too young to understand…  these things had something called a cassette tape in, the cassette tape played music.  The buttons were big, the colours were… Continue reading My First Ultra


Wow, this has come round quick. It really feels crazy that I am going to be running my 2nd road marathon in just a month! Weirdly though, mentally, I know I have been training for this race since last June.   Is that an odd thing to say? I don’t know, but it feels that way.… Continue reading 4 WEEKS!