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The Life of Jay Z

  • Home
  • This is me
    • Hello!
    • How did you start running?
    • 2017 what a year, and it’s not done yet!
    • 2018, a year to remember
    • 2018 and making my Mind up!
    • 2019, A YEAR OF LEARNING
    • 2020 a year in reflection
    • 2021, another weird one!
    • 2022, That’s a wrap
  • Races
    • Beachy Head Marathon 2017
    • Berlin Marathon 2018
    • Brecon Beacons Ultra 2018
    • British 10km 2015
    • CCC
    • Cheviot Goat 2022
    • Chicago Marathon 2018
    • Cumbria Way Ultra 2019
    • Eiger E51 2019
    • Great North Run 2017
    • Hardmoors 55 2022
    • Lakeland 50 2022
    • Lavaredo Ultra trail
    • Łemkowyna Ultra 2019
    • London Marathon 2017
    • Madeira Island Ultra 85 2022
    • Maverick Exmoor
    • Maverick Hampshire 2019
    • North Downs Way 50 2019
    • Paris Marathon 2018
    • Race to the Stones 2018
    • South Downs Way 100 2021
    • Tour De Helvellyn
    • Weald Ultra 2018
  • My Ramblings
    • Not the Goat
    • I HEART THE LAKES
    • What now?
    • Time to Recce
    • Changing your mindset!
    • You can’t plan for everything!
    • Face Your Fears
    • Wanting to run is one thing, being able to is another.
    • TRAVELLING & TRAINING
    • 4 WEEKS!
    • Learning the hard way: An adventure in the Peak District
    • I miss racing
    • DISCOVERING ULTRA TRAINING/RACING FROM A NEWBIE!
    • TO THE MOUNTAINS!
    • PICKING YOUR TRAIL RACES…
  • Coaching

Tag: running

April 21, 2025 jonzincke Northern Traverse

PROFESSIONAL PEBBLE MOVING & A TALE OF 4 ULTRAS

The road is going on and on. It’s warm and I am not wearing the appropriate clothing. The will is faltering. Maybe a car will come along and take pity on my tortured soul. Maybe it will let me sit in the passenger seat and it can drive at 5kph. Just for 10mins as I … Continue reading PROFESSIONAL PEBBLE MOVING & A TALE OF 4 ULTRAS

October 3, 2024 jonzincke Uncategorized

3 Peaks of Pirin

Every adventure starts with some kind of random search on the internet, maybe thats just me. This particular tale started in the autumn of 2023. I wanted to run a shorter mountain ultra in September the following year. When I say shorter, ideally the distance would be 50km. It also needed to have some big … Continue reading 3 Peaks of Pirin

August 28, 2024 jonzincke Uncategorized

Adventures on the TMB

Adventures are ace, fact. Adventures with friends are acer! I think this adventure idea came about some time during the night of the CCC in 2022 when I thought to myself, wouldn’t it be cool to see what all this looks like in the daytime? Most of the 2nd half of the race was in … Continue reading Adventures on the TMB

July 8, 2024July 8, 2024 jonzincke Pennine 39

It’s a race Jim, but not as you know it

There is something special about the Pennine Way. It draws you in, it brings a sense of adventure. A journey from point to point though a real mixture of terrain, at times really remote and wild. A place I feel comfortably uncomfortable in.  After the Spine Challenger DNF, something was missing from my race calendar, … Continue reading It’s a race Jim, but not as you know it

April 19, 2024July 8, 2024 jonzincke Uncategorized

It’s an experiment

How many times have you raced an ultra? What does that even mean? In the purest form, of course it means racing for a podium position, that could be overall or an age group category in both the men’s and women’s race. It can also mean something else, something personal like a time or placing … Continue reading It’s an experiment

January 28, 2024 jonzincke Uncategorized

When it goes to Sh*T!

I really don’t know where to start on this blog, but I need to write my thoughts down for some closure. My brain needs to move on and refocus on other things. I guess a DNF is always a possibility when you take on any race but it’s not something I had really thought about. … Continue reading When it goes to Sh*T!

December 26, 2023December 26, 2023 jonzincke Tour De Helvellyn

Training in the lakes – Tour De Helvellyn style

The plan had been going really well. I had recce’ roughly 2/3 of the Spine Challenger South course. I had completed lots of long, long runs. I had started getting the kit nailed, fitness was improving, and I was excited for the last recce then a training race before Christmas. Annoyingly things took a pause, … Continue reading Training in the lakes – Tour De Helvellyn style

July 6, 2023July 8, 2024 jonzincke Lavaredo Ultra trail

The Good, The Bad & The Ugly

I think I can call myself a mountain ultra-runner now. Does that sound funny to say or a bit arbitrary?  Many friends, peers and professional runners I talk to have completed quite a few of these types of races but for me, I feel like I have been building up to this for a few … Continue reading The Good, The Bad & The Ugly

May 15, 2023December 26, 2023 jonzincke Maverick Exmoor

Training Day, Exmoor style!

In TV land there is saying, don’t work with children or animals, because these are things you can’t control, lols. In running the golden rule is don’t try new things on race day. Well, I have worked with both Children and animals, to varying degrees of success but no harm came to either or me … Continue reading Training Day, Exmoor style!

December 11, 2022July 8, 2024 jonzincke Cheviot Goat 2022

Moments of Hell, moments of Joy

Life is a series of moments, which combine to be experiences. The same can be said about running, because after all running is life right 😉 There was a moment in the summer of 2020, when the hope that a longer race would happen entered my mind. That moment released thought patterns that formed to … Continue reading Moments of Hell, moments of Joy

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Recent Posts

  • Choose fun…always August 6, 2025
  • PROFESSIONAL PEBBLE MOVING & A TALE OF 4 ULTRAS April 21, 2025
  • 3 Peaks of Pirin October 3, 2024
  • Adventures on the TMB August 28, 2024
  • It’s a race Jim, but not as you know it July 8, 2024

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